How to Avoid Responsibilities

From the excellent anxietyculture.com -
Thou shalt not avoid problems and responsibilities.
"An unfortunate result of this commandment is that by the time we become adults, our avoidance and evasion skills are badly under-developed. When we finally get high blood pressure or ulcers, we need to drop social duties and quit work, but nothing in our upbringing tells us how to make this escape."